International 24h Online Retreat
An unique opportunity to have an experience of what Acem retreats can offer - all from the comfort of your home.
Preliminary program
Might be subject to changes.
Friday
1800 - 1845 Welcome: Who are we and how to do this (online)
1900 - 2030 Time for meditation (at home)
2045 - 2130 Guidance groups (online)
2130 - 2200 Q&A and open social room (online, optional)
Saturday
0800 - 0845 Morning yoga - optional (online)
0900 - 1200 Time for meditation (at home)
1200 - 1245 Lunch (at home, online optional)
1245 - 1415 Guidance groups (online)
1415 - 1500 Take a walk (at home)
1500 - 1600 Seminar (online)
1615 - 1715 Meditation (at home)
1720 - 1800 Summary in break-out-rooms & goodbye for now
Færdig
Times in CET (UTC +1)
More instructions and a zoom link to the retreat will be distributed one week on beforehand.
Kursustype: Weekend Retreat
Kurset arrangeres af Acem International School of Meditation
Undervisere
Monika Wirkkala
Meditationslärare i Acem. Enhetschef på Svenska institutet.
Turid Berg-Nielsen
Meditasjonslærer i Acem. Professor i klinisk psykologi ved NTNU. Leder av Acem Tyskland.
Christopher Grøndahl
Meditasjonslærer i Acem. Forfatter og dramatiker. Redaktør i Dyade.